Winter Workouts have begun!

Rowers are erging, running and jumping every Tuesday and Thursday afternooon, from 3 to 4:30.  Arrive dressed to workout by 3:15.  Cost is $50/rower. Workouts run from December 2 – Feb 28.

The first test for rower conditioning will be the MidAtlantic Erg Sprints


Saturday, January 29 at TC Williams High School, Alexandria Virginia

Details for sign up, click here.

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